Savory Firecracker Chicken

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WHAT YOU NEED

  • 1tbs oil
  • 1lb chicken breasts cut in strips
  • 3 cloves garlic minced
  • 1 red pepper cut in strips
  • 1 cup snow peas
  • 1 8oz can water chestnuts
  • 1/3 cup asian toasted sesame dressing
  • 1/4 tea red pepper

white rice

  • Heat oil in non-stick skillet over med high heat , add chicken and garlic and cook till evenly brown about 4 min
  • add peppers and snow peas  cook 2-3 mins
  • add dressing and red pepper and cook about 2 more mins

serve over white rice

this takes about 30 mins to prepare and is a healthy dinner

 

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